The #3 Top Benefit of Sound Healing
Sound Balances the Seven Chakras or Energy Centers of the Body
At a time when I was personally navigating some of the most challenging moments of my life, a phenomenal gift came into my life, as often happens. Some friends of mine, a sound healing couple, were living in a small apartment with their first child. As the baby began to become ambulatory and active, they found that their set of crystal singing bowls needed to relocate. They turned to me with one request, that I promise to always keep the bowls together as a family.
This amazing set of seven crystal singing bowls, you see me playing in the image above, whose colors and sound frequencies balance the chakras or energy centers of the body, have brought me and thousands of others enormous joy, peace, and balance.
Chakras, which mean wheel or disk in Sanskrit, are vital energy centers in our body. They connect your body, mind, and spirit. They are the central inner programs that guide your life. When they become blocked or out of balance, you can feel discomfort, pain, tension, or you can experience problems in different areas of your life. Crystal singing bowls act as tuning forks to recalibrate our inner frequencies and vibrations, bringing us back in balance with ourselves.
Let me introduce you to my singing bowls and the Chakras they represent.
#7: Let’s begin at number 7, the Crown, a spiritual gateway that corresponds to the color purple, the B note and 963Hz and is the largest and heaviest of my crystal singing chakra bowls. Many of us were taught in childhood that our invisible friends were not real. Those who love us, meaning well, instructed us to close our imagination. To stop believing in magic consequently, closing off our crown chakra. A session with the crown singing bowl can open you to a higher path and reinvigorate your imagination.
#6: Now, we move to number six, the Third Eye of indigo blue who sings the note A. This chakra is sometimes known as the spirit eye. It’s located on our forehead between our eyebrows. It invites us to see through new and different eyes into the deeper truths that link us from our inner world to the outer world. A healthy 6th chakra sharpens memory, enhances learning skills promotes and opens us up to a closer relationship with intuition to help us bring harmony from the inner to the outer world in a sparkling radiance divine.
#5: The Throat Chakra, number 5 is a beautiful turquoise aqua color who resonates the G note. As children, many of us were told to be seen and not heard. When we dared to speak our truth, there may have been consequences so many of us shut down our throats. I remember when I was nine, a teacher told me I couldn’t sing the highest notes. I am a cultura soprano and I believed her so for years, I thought I had no head voice and I have a beautiful head voice. I invite you to have a session with the throat chakra bowl to speak your truth. We need your truth in our world.
#4: The emerald green Heart Chakra bowl sings the F note and vibrates at 440Hz. An open heart is where we begin. The amazing thing about the heart is that it may be broken and healed, it may be full yet still still make room for more love. Be kind to yourself. Love yourself. And when you can be loving and kind to yourself, please share that with others.
#3: Sunshine Yellow Solar Plexus resides just under the ribs to the navel at 432Hz and singing in the note of E. So many of us have “gut” issues. When a trauma occurs, we may feel like we got punched in the gut. The belly holds the wisdom of the soul so freeing that solar plexus chakra can be very healing on so many levels.
#2: The orange Sacral energy center who resides in the body between the navel and the base of the spine voices a D note. Blockages around “not being enough” or not deserving abundance can be cleared with these dulcet tones and so many of us suffer from these blocks.
#1: Red Root Chakra lives at the base of the spine. I love to guide my clients to use the root chakra like a giant tail to tether us to the heart of Mother Earth. Moving through the body at 432 Hz in pitch C, the root holds our fears and urge to flight. It is perhaps the most basic of our chakras and cleansing the root like weeding a garden yields great bounty.
Do you feel something is stuck in you? Out of tune?
Balancing or retuning your chakras clears away low vibrational energies, such as fatigue, depression, fear, bad judgments, wrong points of view, and inaccurate conclusions. When there’s a free flow of energies to your chakras, you enjoy clarity of mind and spirit. You are focused, and maintain a stronger connection to your inner guidance and source.
Explore which of your chakras may need some attention. We begin with a visit to them all for a “check in, then clear and balance what needs attention; one, two, three or more. Once your chakras are balanced, you will find that your life opens up to new possibilities easily and quickly. It’s time to explore your chakras and open your flow of energy.
I love you so much.
Be in Bliss.
Love, Pamela
Visit my Sound Experiences page to schedule an individual or group Sound Healing journey to recalibrate and balance your Chakras.